Personal stress prevention strategy
personal stress prevention strategy
· Identify your life stressors (sources of stress).
· Describe and explain how you currently manage your stress.
· Explain the strategies and techniques that you will use to reduce and prevent stress in the following dimensions of life:
Format the paper according to APA guidelines.
Use five (5) peer reviewed sources for the paper. The course textbook is a required source.
Paper must be five (5) pages in length, not including the cover page or reference page.